I knew it. All the good food and good life is not good for health. My health was at peak during the inhuman sessions during JC. Now, I stare at my belly and sigh. It is time to take action.
No more extra rice
Apparently exercising once per week is not enough to burn the calories and fat that I consume during my feast. I tried to exercise twice per day with disastrous results. I unknowingly pushed my body beyond limits and fell sick. So I shall stick with once per day and jogging at least twice per week.
More fruits to get those food that I ate, out of my body faster.
The battle has begun. The battle against body weight. Victory shall be mine.
Friday, December 28, 2007
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